Self-Care Saturdays with DEN Meditation
Energy-Infused Sound Bath
Let's get together IRL for some Self Care in the Bay Area.💛✨
📍 HOTEL NIA, BAY AREA
200 Independence Dr, Menlo Park, CA 94025
⏰ EVENT TIME:
10:45 AM - 11:00 AM / Tea, Mingle & Settle-In
11:00 AM - 12:00 PM / Our Hour-Long Self-Care Saturday Session Begins Promptly @ 11 am
Bask in sound and light as we honor the Autumn Equinox and Solar Eclipse. Through crystal bowls, vocal tones, and other instruments infused with healing energy, you’ll be guided into deep rest and nervous system relaxation to release the old, make space for the new, and uncover the profound wisdom within you.
Self-Care Saturday Sessions at the stunning Hotel Nia are perfect for beginners and seasoned practitioners. We welcome everyone curious about enhancing their well-being and connecting with like-minded individuals.
Mingle, meditate, explore, feel, slow down, fill up & vibe high. We look forward to seeing you there!
Autumn Equinox Energy Reset
Join us at Breath and Oneness Wellness Center on Sunday, September 21, 2025, from 3:30 p.m. to 5:00 p.m.
As we approach the Autumn Equinox, we are invited to energize and harmonize the body, mind, and spirit to set ourselves up for an expansive new phase. In this workshop, we’ll work with techniques to release constriction to help energy flow more easily. We’ll combine postures, movement, and breath to relieve physical and emotional tension within the body and energy field. We'll create the foundation for deep meditation and complete the workshop in relaxation, bathing in healing sounds and Reiki energy. Reiki master Sam Renfroe will offer hands-on Reiki during the soundbath for those who would like it.
RADIANT YOU
This workshop occurred in Sept, 2021. If you are interested in receiving the recording of this workshop, please contact me and I can make the recording available for $22.
As we navigate these uncertain, tumultuous times, it is imperative to have a daily practice that establishes and strengthens your radiance. A lack of radiance can create fear, doubt, timidity, and an inability to stand in your truth. Your radiance is how you communicate with the world without words. A stable and powerful radiant body will help you maneuver obstacles and flow with courage, ease, and grace. Once you stabilize and energize your radiance, you will become more magnetic. Prosperity, success, and opportunity will find you instead of you having to go out and reach for it. With strong radiance, your presence alone can be healing, calming, and invigorating to people and situations. Radiance allows you to create a dynamic and potent flow of energy that will help you to thrive and share your energy and gifts with everyone. In this transformative moment in humanity, give yourself the freedom to influence those around you through your dynamic, yet serene presence. The world needs RADIANT YOU.
What people are saying about Susan’s offerings…
“I’ve had multiple healing sessions with Susan. the very first session I felt an immediate sense of safety and comfort. I felt that I was sitting in a container of love and healing energy. Every time I talk to Susan or listen to her podcast, I feel I get closer to divinity.”
— Shalini
Susan's session brought in all of the elements I needed. I just relistened and re-experienced the sessions recording 37 days later and the magic and support is still there for me. Grateful to receive this level of support through her.
— Qurban Devi
“Susan has a tremendous gift to inspire hope and healing in those she serves. I have experienced first hand her talents and knowledge in reiki, crystals, kundalini yoga, channeling and communication with ascended masters and angels, and her ability to make the esoteric and spiritual feel so accessible and real. Susan has helped me achieve new levels and awareness in my own spiritual journey.”
— Cayley
